Farida Small Green Okra 400G

The Farida Small Green Okra is not only a delicious vegetable but also a nutritious one. Packed with essential vitamins and minerals, it is a great addition to any balanced diet. Okra is a rich source of vitamin C, which is known for its immune-boosting properties. It also contains vitamin A, which is important for maintaining healthy vision and skin.

Furthermore, this 400g pack of okra is carefully selected to ensure that only the best quality vegetables make it to your plate. Each okra pod is hand-picked at the peak of its ripeness, guaranteeing optimal flavor and texture. The vibrant green color of the okra is a testament to its freshness and nutritional value.

When it comes to cooking, the Farida Small Green Okra is incredibly versatile. It can be used in a variety of dishes, from soups and stews to stir-fries and curries. Its mild flavor allows it to absorb the flavors of other ingredients, making it a great addition to any recipe.

Whether you are a seasoned cook or a beginner in the kitchen, the Farida Small Green Okra is a must-have ingredient. Its convenient 400g pack size ensures that you always have a fresh supply of okra on hand. So why wait? Grab a pack of Farida Small Green Okra today and elevate your culinary creations to new heights!

4. Nutritional Benefits: The Farida Small Green Okra is not only delicious but also packed with nutritional benefits. It is a good source of dietary fiber, vitamin C, and vitamin K. The dietary fiber helps in digestion and promotes a healthy gut. Vitamin C is an antioxidant that boosts the immune system and helps in collagen production. Vitamin K is essential for blood clotting and bone health.

Product Details:

Weight: Each pack of Farida Small Green Okra weighs 400g, providing you with an ample amount of okra for your cooking needs.

Freshness Guarantee: We understand the importance of freshness when it comes to vegetables. That’s why we guarantee that our Farida Small Green Okra is fresh and of the highest quality.

Storage: To maintain the freshness of the okra, it is recommended to store it in a cool and dry place. Once opened, any unused okra should be stored in an airtight container in the refrigerator.

Nutritional Information:

The Farida Small Green Okra is not only delicious but also packed with nutrients. Here is the nutritional information per 100g serving:

• Calories: XX
• Protein: XXg
• Carbohydrates: XXg
• Fiber: XXg
• Fat: XXg
• Vitamin C: XXmg
• Vitamin K: XXmcg

Recipe Ideas:

Looking for inspiration on how to use the Farida Small Green Okra? Here are a few recipe ideas:

1. Okra Curry:

Ingredients:

• Farida Small Green Okra
• Onions
• Tomatoes
• Spices (such as turmeric, cumin, coriander, and chili powder)
• Oil
• Salt

Instructions:

1. Heat oil in a pan and add chopped onions. Cook until they turn golden brown.
2. Add the spices and cook for a minute.
3. Add chopped tomatoes and cook until they soften.
4. Add the Farida Small Green Okra and mix well.
5. Cover the pan and cook until the okra is tender.
6. Season with salt and serve hot with rice or bread.

2. Okra Stir-Fry:

Ingredients:

• Farida Small Green Okra
• Garlic
• Ginger
• Soy sauce
• Sesame oil
• Salt

Instructions:

1. Heat oil in a pan and add minced garlic and ginger. Cook until fragrant.
2. Add the Farida Small Green Okra and stir-fry for a few minutes.
3. Add soy sauce and salt to taste.
4. Cook until the okra is tender and serve as a side dish.

These recipes are just a starting point, and you can get creative with how you use the Farida Small Green Okra. Whether you prefer it in a curry, stir-fried, or even pickled, the possibilities are endless. The freshness and quality of the okra ensure that your dishes will be flavorful and nutritious. So go ahead and experiment with this versatile vegetable to add a delicious touch to your meals!